Friday, May 11, 2007

"Me time"

Last night, I took my first spin class. It has been so long since I took time for myself. Usually, the time for myself is the cat nap I slip in between school and work. It was so refreshing to sweat and feel my legs burning. (I know that sounds gross, but it's true.) It is the end of the semester and I am spending so much time preparing for my finals, which I should be doing right now, I needed that reminder that I need a break for myself in between the choaotic life I run.
If you have been lacking in "me time," take a half hour to an hour out and do something for you. Whether it be exercise or a message, take the time for you.